La Luna Wellness Studios - Massage Therapy - Dublin, Ohio

Personal Training: A certified personal exercise coach who helps clients to improve their exercise techniques, track progress, avoid injury and offer advise on lifestyle modifications to improve fitness results.

Carol Peck, of EmPowerFit, LLC

Available for on-site Personal Training Sessions…

614-832-6459

cpeck@empowerfitllc.com

www.EmpowerFitLLC.com

Let the Gym Come to You!

in-home: In the Privacy of the Client’s Home

studio: EmpowerFit Studio location

gym: alternate location (workplace, gym)

Frustrated with diets and inconsistent weight loss/gain?  Want to have more energy?

Need to loose weight for a Special Occasion?  Tired of the pain in your Back, Shoulders, and Neck?

No Excuses - Train Anywhere…MEET YOUR GOALS EVERYWHERE

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Yoga: with origins from ancient India, today Yoga is a popular exercise program that includes physical poses and mental exercises with the goal of strengthening one’s core muscles, increasing flexibility, learning effective breathing techniques, facilitating the flow of energy through the body, and learning to use meditation as a tool for personal well-being.

Diane Kadonoga, Certified Yoga Instructor…614-209-3212

Currently operating in the Atlanta, GA market, with satlelite offices in Columbus, OH.

Dianne Kadonaga is the owner of Naga Yoga, a environmentally-friendly yoga studio, teaching yoga, healthy living classes based on Ayurvedic principles, and workshops incorporating green or eco-friendly ideas into everyday living.  For 12 years, Dianne was director of Arjuna Movement Arts, a multicultural educational institution in Columbus, Ohio, dedicated to the development and support of self-cultivative disciplines such as yoga, t’ai chi, and other movement practices, which she founded with her husband, Ernest Choi.

Dianne is fascinated by the workings of the body and incorporates her medical knowledge in occupational therapy and study of Alexander technique and other somatic disciplines in her practice and teaching of yoga.  From her work has evolved a series of Experiential Anatomy
workshops which she teaches nationally, for yoga practitioners, athletes, musicians and performers to hone their efficiency and freedom of movement.  Using a yoga-based approach, she also developed continuing education courses for healthcare professionals to increase
their own kinesthetic awareness which could be applied in their treatment and healing of various medical conditions such as back pain or knee injuries, carpal tunnel syndrome, anxiety or depression, headaches.

Currently, Dianne is a soccer mom to her son, Sam, and is based in Atlanta, Georgia, where she offers private lessons.  Her personal practice is Isha Yoga which she studies at the Isha Institute for
Inner Sciences in Tennessee with Sadhguru Jaggi Vasudev of India.  She offers freely from her experience and hopes others can play with the ideas and see what evolves for them. diannekadonaga@gmail.com

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All Fitness Instructors listed here are Independent Business Entities.

Please Contact the Instructor Directly for Information about Rates, or to Schedule an Appointment.

Thank You.